Contact
Get in touch
Contact us now to start feeling better, using the form below. Sessions are available online via video, by phone, or face-to-face in Nunthorpe, so you can choose what works for you
Contact details
If you would like to ask a question or arrange an initial conversation, please get in touch. I offer a warm, professional space for adults seeking support with mental health and emotional wellbeing.
Send an enquiry
Common questions
A few helpful answers before you get in touch.
Who is counselling for?
Counselling is for adults who may be feeling anxious, overwhelmed, stuck, or finding relationships difficult and would like a supportive space to talk things through.
How can sessions take place?
Sessions are available online via video, by phone, or face-to-face, depending on what feels most comfortable and practical for you.
Do I need to know exactly what to say?
No. You do not need to have everything worked out before reaching out. We can begin wherever you are and at a pace that feels manageable.
What should I include in my message?
You can briefly share what support you are looking for, your preferred session format, and any questions you may have about counselling.
How do I book a session?
You can use the Calendar page to book a session, or send an enquiry if you would like to ask a question first.
Next step
Ready to talk?
Take the next step toward supportive counselling with Nurture Mental Health.