Welcome
Welcome to Nurture Mental Health, Middlesbrough
Helping overwhelmed people to calm their thoughts and feel more in control of their lives.
About Me
A warm place to begin
If you are feeling overwhelmed, anxious, stuck, or finding relationships difficult, counselling can give you the space and support to understand what you are going through and take positive steps forward.
I’m Sally. I am a counsellor. I am also a mum, a wife, and a yoga & cocktail lover (not usually at the same time!). I’m a book reader, a Trekkie and a secret Kit-Kat eater! Before I became a counsellor I worked as a business manager for 20 years. All of this experience gives me a wider perspective on understanding how you feel because I’m a real person. A person you can tell things to without being judged. A person you can tell secrets to, safe in the knowledge they’ll be kept forever and a person who wants to understand how you really feel, without you having to pretend or filter what you say.
I want to help you feel better. Contact me now to get started straight away.
Support
How I can help…
Anxiety support
Anxiety can be overwhelming. I can help you to understand why you feel the way that you do, but also learn to manage your thoughts & feelings, to help you feel more in control of your life.
Relationship issues
We don’t exist in isolation; struggling to connect with our partner, parents, or children can make everyday life a struggle. Understanding repeating patterns in relationships and shifting our perspective, can bring peace of mind and stronger bonds.
Confidence & difficult life events
Feelings of self-doubt can prevent you fulfilling your potential, both personally and professionally. I can help you overcome these feelings, give you the courage to make the changes you want to make and create the right balance to achieve happiness
Formats
Choose what suits you
Counselling is available online via video, by phone, or face-to-face, so you can choose the format that feels right for you.
Online video
Access counselling from the comfort of home with secure online video sessions that fit around your routine.
Phone sessions
Speak in confidence by phone if that feels more comfortable, flexible, or easier to access.
Face-to-face
Meet in person in Nunthorpe for a supportive, welcoming counselling experience.
Make an enquiry
If you would like to ask a question before booking, use the form to get in touch about counselling support.
Nunthorpe Wellness Centre, 87 Guisborough Road, Nunthorpe, TS7 0JS
07929 472 708
nurturementalhealth@outlook.com
