Counselling for adults in Middlesbrough
"Talking really does help"
ON-LINE - FACE-TO-FACE in Nunthorpe - via PHONE
Counselling for adults in Middlesbrough
"Talking really does help"
ON-LINE - FACE-TO-FACE in Nunthorpe - via PHONE
We can help with...
Depression & Anxiety
Depression and anxiety are common mental health issues. However, the causes can be complex. We can help you to understand why you feel the way that you do but also learn to manage these feelings, to help you feel more in control of your life, your thoughts and feel more contented.
Grief & Bereavement
Losing someone we are close to can bring up a lot of unexpected feelings. We can help you to work through those thoughts and start to find some peace in your day-to-day life.
Confidence & Difficult Life Events
Feelings of self-doubt can prevent you fulfilling your potential, both personally and professionally. We can help you overcome these feelings, give you the courage to make the changes you want to make and create the right work-life balance to achieve happiness.
How we can help...
Focus on You
Therapy Unique to You
Therapy Unique to You
Have 'you' got lost somewhere, trying to be what others want you to be? How often do we sit and focus on ourselves, on our own wants and desires? Counselling is a space to reflect on what makes you happy and what is making you unhappy. This will help you see more clearly and make the full & satisfying life you want become a reality.
Therapy Unique to You
Therapy Unique to You
Therapy Unique to You
There are many different types of therapy; we offer an integrative approach that tailors the therapy to what you need, at the levels right for you. Whether it be CBT, psychotherapy, or just a place to talk, we can provide the right support to move you out of being 'stuck' and enable you to enjoy life again.
Local & Available
Therapy Unique to You
Local & Available
As a private counselling service, we often have immediate availability, meaning you won't have to wait for months to be seen. You can access therapy how it is most convenient for you and start straight away. The change you are looking for can start as soon as you contact us.
Our face-to-face sessions are held from Nunthorpe Wellness Centre, 87 Guisborough Road, Nunthorpe, TS7 0JS
I didn't think anyone could help me... I've finally realised it's OK to put myself first
Client feedback
Contact Us Now...
We can help you feel better
Nurture Mental Health
