Nurture Mental Health 
Counselling & Psychotherapy
Middlesbrough
Nurture Mental Health 
Counselling & Psychotherapy
Middlesbrough
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    • Home
    • FAQs
    • Life Coaching
    • Our Blog
    • Employers
    • Contact Us
  • Home
  • FAQs
  • Life Coaching
  • Our Blog
  • Employers
  • Contact Us

Life Coaching for Confidence

You feel stuck

  

You know you need to make a change, but you’re not sure what that change is.  Perhaps you know that your work-life balance is off kilter, but don’t know how to find fulfilment outside of work. Perhaps your self-confidence is holding you back from progressing in your career. Perhaps you have anxiety about saying ‘no’, or experience spiralling thoughts when you need to concentrate. Maybe you’ve found relationship patterns repeating throughout your life and are ready to break the cycle. 

Find your Direction

There is a gap between where you are right now and where you want to be. I can help you to clearly identify where you want to be and work together in taking the steps needed to close that gap. 

Fulfil your Potential

  

  

I have helped clients in all of these situations. I have helped them to feel confident in pursuing relationships away from work. I have helped them to feel confident enough to say ‘yes’ to new work opportunities and see growth in their careers. I have helped people learn to manage their anxious thoughts and find peace of mind that allows them to flourish. 

Increase your Confidence

  

Coaching can help you to turn potential into progress. It can help you to believe in yourself and feel in control of your life and your future. It can give you the confidence to follow your dreams and fulfil your ambitions. This will help you earn more, feel more successful and feel happier living your life. 

Live the Life you've Always Wanted

  

The only way to get started on this journey is to call and set up the first appointment. Don’t let life pass you by. Do it now!


Sessions start from £95, packages are available.

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What you've been trying so far isn't working...

Time to try something different?

We all know talking helps... but so does taking control of a situation by choosing to do something about it! That's what reduces anxiety and increases confidence.


Working with me will provide accountability, creativity and a new perspective on your situation.


I am a fully trained psychotherapist, as well as a coach, meaning I have a fuller understanding of human behaviour and making changes. Life doesn't have to be a puzzle anymore, when we know the solutions.


If you make contact today, we can have a no obligation chat about what help you need and you can decide if it's right for you. 


I hope to hear from you very soon. It's time to try something different.

Contact Us Now

Get in touch now to start the change:

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Nurture Mental Health Coaching

Hours

Mon

09:00 – 17:00

Tue

09:00 – 17:00

Wed

Closed

Thu

09:00 – 17:00

Fri

09:00 – 17:00

Sat

Closed

Sun

Closed

It all starts with your self-confidence

Coaching for Self-Confidence impacts everything...

Lack of self-confidence can impact all areas of your life, both at work and at home. Recognising that your work - life balance isn't working for you; being able to say 'no' without feeling like you're letting others down; being able to say 'yes!' without feeling like an imposter; being stuck for creative ideas because of anxiety and overwhelm.


Coaching with me can help you put all these things in the past.


All you have to do is give me a call! 

Contact Us Now

Take the first step towards finally feeling better.

Nurture Mental Health

Call: 07929 472708

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